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This film explores an Austin, Texas institution, Lord's Gym, which was founded by Richard Lord, a former professional boxer. A wide variety of people of all ages, races, ethnicities and social classes train at the gym: men, women, children, doctors, lawyers, judges, business men and women, immigrants, professional boxers and people who want to become professional boxers alongside amateurs who love

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The stories of an American "melting pot" boxing gym where people meet, talk and train.