KCTS 9 Cooks/KCTS 9 Cooks Light and Healthy
- KCTS 9 Cooks
Light and Healthy
"KCTS 9 Cooks Light & Healthy" features health-conscious recipes from Pacific Northwest home cooks.
Eggplant and Feta Dip
By Sammantha Simmons from Shoreline, Washington.
Masala Flavored Veggie Wrap with Mango Chutney
By Archana Verma from Bellevue, Washington.
Fresh Wild Alaskan Halibut with Tagliatelle Vegetables and Lemon-Herb Vinaigrette
By Chef Brian Scheehser from Trellis: Kirkland, Washington
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Heart Smart Apple Crisp
By Barb Lange from Burnaby, Washington.
Roasted Beets with Herbed Citrus Dressing and Shaved Fennel
By Chef Carol Dearth from Sizzleworks Cooking School, Bellevue, Washington.
Red Pepper Lemon Chicken Linguine
By Chef Michael White from Seattle, Washington.
Sizzling Flank Steak Lettuce Wraps with Crispy Garlic
By Chef Lynne Vea from PCC Natural Markets.
Chicken Pho with Fresh Ginger, Bok Choy and Shiitakes
By Chef Tom Douglas from Tom Douglas Restaurants.
Pineapple Chicken Wild Rice Salad
By Lisa Dufour from Mercer Island.
Spiced Salmon with Fennel and Tomato Green Apple and Mango Salad
By Chef Christina Arokiasamy from Kent, Washington.
'Chorizo' and Vegetable Frittata
By Jennifer Wilson from Auburn, Washington.
Healthy Eggs Florentine a la Crispy Sweet Potato Rounds
By Shelly Rowland from Sammamish, Washington.
Hot and Spicy Jambalaya
By Stacy Hafner from Seattle, Washington.
Scallop Tacos with Fresh Pineapple Salsa
By Michael Barmuta from Everett, Washington
Roasted Strawberries and Mascarpone Cheese
By Sylvia Fruichantie from Seattle, Washington.
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Featured Cookbook
KCTS 9 Cooks: Kitchen Classics
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Light and Healthy Cookbook
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About "KCTS 9 Cooks"
"KCTS 9 Cooks" is a home cooking show that is produced twice a year with the best cooks we know - our viewers!
Every new "Cooks" episode comes with a companion cookbook, usually with 300+ recipes, featuring appetizers, main entrées, desserts, and everything in between.
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